Join the discussion and share your experiences and opinions on the book in the comments or on our website.ĭon't forget to leave a review and subscribe to our podcast for more critical reviews of popular self-help books. Whether you've read the book a hundred times or never heard of it before, this episode will give you a new perspective on the popular self-help read.

We'll give an overview of Clear's system of habit formation and provide our own insights into how it might work for some but not all. When I saw the announcement pop up on my Instagram feed, it reminded me of. The potential pitfalls and limitations of applying the book's adviceĪ critical and honest review of the book's highlights L ast month, Atomic Habits by James Clear, surpassed 3 million copies sold worldwide. Our personal experiences with the book's methods While there's no denying the hype and success the book has achieved, we're unpacking the real effectiveness and potential drawbacks of the methods presented. Atomic Habits is a powerful and practical guide to transforming your habits, making change stick and achieving remarkable results by author and habit-guru, James Clear.

Welcome to this week's podcast episode! Today, we're discussing the ever popular book, 'Atomic Habits' by James Clear.

Atomic habits website